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Join Dr. Grady and Garrett, both Type 1 Diabetics, as they talk about a holistic approach to blood sugar management, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
Episodes
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
In this episode, Dr. Grady and Dr. Garrett discuss stress, cortisol, and the potential nightmare of managing your blood sugar through it all.
Topics Discussed:
- What is the Dawn Phenomenon?
- How does stress affect it?
- What stressors affect cortisol and the Dawn phenomenon?
- How does stress affect your blood sugar throughout the day?
- The adrenals are not the problem!
- How to reduce stress
- The importance of having plenty of data to successfully manage blood sugar through stress
- Steroid medicine and high blood sugar
- How does stress and blood sugar affect the brain
- How does stress and blood sugar affect your hormones
- How to reduce stress
- The importance of long-term stress management and good blood sugar control.
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