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Join Dr. Grady and Garrett, both Type 1 Diabetics, as they talk about a holistic approach to blood sugar management, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
Episodes
Monday Mar 29, 2021
Monday Mar 29, 2021
In this episode, Dr. Grady and Dr. Garrett are "in studio" with each other after a few days of working out and hanging out. We talk what we ate, how we dosed insulin, and managed blood sugar while doing two very different workouts and eating out at a restaurant.
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Time Stamps
0:25 - Introduction: Garrett Is In Town!!
2:20 - Yesterday’s HIIT Workout And How We Managed Our Blood Sugars Through It
9:03 - Managing BG after the workout and eating and while running out of insulin
15:50 - Today’s “bodybuilding” workout
18:50 - Dosing Our Insulin For Our HUGE Breakfast Before The Workout
27:40 - Not Being Afraid Changing Basal Rates And Dangers of Lows
33:40 - Our BG Post Workout
38:50 - Muggles Thinking That 160 BG Is Way High
40:30 - The Balance Of Enjoying Life And Monitoring Your Diabetes
44:49 - Burst My Beta Cells
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