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Join Dr. Grady and Garrett, both Type 1 Diabetics, as they talk about a holistic approach to blood sugar management, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
Episodes
Monday Jan 27, 2020
Monday Jan 27, 2020
Join Dr. Grady and Garrett, both Type 1 Diabetics, as they talk about blood sugar, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
In this episode, we discuss all things carbohydrates including glycemic index, glycemic load, simple vs complex carbs, fiber, fructose, and sugar alcohols. Most importantly, we talk about how to take this information into account when dosing insulin. We top it off with a segment on what #BurstMyBetaCells.
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Resources/Links Discussed in the episode:
Glycemicindex.com
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